Do you regularly overextend yourself when it comes to booking appointments or meetings? Are you tired of having a jam-packed schedule, day-in, and day-out? Dealing with an overbooked schedule…… Read More
Is your exercise workout the first thing that gets cut from your schedule when you need more time?
It can be tempting to chuck out an hour of your time and apply it to something else in your life…but are you really gaining more time or are you in fact losing it instead?
Today’s post offers you a few reasons why swapping out your workout for more time isn’t such a good idea.… Read More